Passion fruit orange juice

 


Many friends like to drink orange juice very much, and they prefer to eat passion fruit. Orange juice and passion fruit can now be enjoyed thanks to powerful internet users.

The two fruits work together to provide a different, distinctive flavour. We all know that orange juice is incredibly nutritious and fresh. If it is chilled, it will turn into a necessity drink to beat the heat in the hot weather. When passion fruit is added to orange juice, it not only adds flavour but also has a significant impact on efficacy and effect. Let me explain the advantages of combining them.

Due to the high vitamin C content of both orange juice and passion fruit, we can replenish the vitamin C that the body needs each day for nourishment.

A glass of passion fruit orange juice, which is high in fructose, can swiftly restore physical power for individuals who lose a lot of it after working out, and exercise can also help you rehydrate up to 85% of your body's water. The energy is replenished because of the water loss.

The following advantage will be a girl's favourite. Both passion fruit and orange juice have a positive impact on appearance; by drinking a glass of passion fruit juice instead of other high-calorie items, one can also enhance the nutritional makeup of the body and lessen body fat.

Both fruits are high in fibre, which aids in the reabsorption of the digestive tract, promotes excretion, relieves constipation, removes irritating chemicals retained in the intestinal tract, and has the impact of increasing metabolism.

When you search for the recipe online, you'll see that some of the recipes call for straining the pulp or flesh through a sieve to get the juice out. I do not do that; those are the greatest components of the advantages that I mentioned above.

Since orange juice and passion fruit offer such a wide range of benefits?  Let us get all the ingredients to hand to make this refreshing juice that brightens your mood as much as it brightened mine.

 

INGREDIENTS

6 passion fruit

2 cups   fresh-squeezed orange juice, add more according to individual preference

1/2  cup of yogurt



METHODS

1. Cut the passion fruit in half and scoop out the pulp with the seed and put it into the bowl.

2. Combine passion pulp, and orange juice in a large pitcher, stir to combine. Fill the pitcher with ice. Pour into individual glasses and serve. If you would like it to be sweeter, you can add some honey. ENJOY!!

 

 




Comments

Popular posts from this blog

Steamed Ma Lai Gou (马来糕)

Baked Cassava or Tapioca Cake (烤木薯糕)

Dong Po Rou (东坡肉)